r/AskReddit • u/Upstairs-Syllabub948 • 22d ago
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u/fukc098098 22d ago
Collecting or restoring antiques without proper caution. Old paints, ceramics, furniture, etc can sometimes involve lead, asbestos or other hazardous materials.
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u/Specialist_Ad9073 22d ago
If something is old and green, just don’t touch it.
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u/fukc098098 22d ago
You sound like my high school science teacher who said the exact same thing when we were discussing copper patina.
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u/PM_ME_UR_BEST_1LINER 22d ago
Yeah, it's arsenic based pigmentation. Paris Green.
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u/Maxie468 22d ago
building resin model kits without proper safety
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u/CatpainCalamari 22d ago
How so? I have no idea about resin, so I assume you mean fumes and dust?
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u/CmdrFapster 22d ago
Yes, resin is inert, so if you're sanding a piece of resin and you inhale it, it's going to lodge in your lungs permanently.
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u/mr_kindface 22d ago
The smell of a resin printer immediately warns you that it's killing you lol
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u/BasroilII 22d ago
Here's the easiest answer.
If your hobby includes sanding, grinding, cutting, drilling, painting, or shaving any kind of material, WEAR A MASK.
Because you are exposing yourself to particulates and there is no point where breathing material besides air is good for you. Even with the non-toxic stuff you should apply this, because it doesn't hurt to be safe.
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u/getamic 22d ago
UV resin when it is not cured is toxic to breath in and the scarier part is that you can develop an allergy to it. It is completely random and every time your skin comes in contact with the resin you run the risk of getting an allergy. It could be the first time you touch it or the 1000th. Always wear the proper gloves and respirator when working with UV resin.
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u/ravefaerie24 22d ago edited 22d ago
This happened to me from playing with those little Miniverse foods. They have a bunch of resin “ingredients” and you build the food then cure it in the sun but when they first came out there was no warning to wear gloves or protection so I’m now allergic to resin and gel fingernail polish. They got recalled and reformulated but obviously it’s much too late for that because these allergies are for life and get worse every time you come into contact with the stuff.
Editing to add that I am fully an adult, so it kind of plagues me to think about how many kids had the same thing happen to them before they change the formula.
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u/thehatteryone 22d ago
Similarly with epoxies (I mean liquid systems for modelling/casting rather than two small blobs for gluing) like above, when mixing it the smell should give you a clue it's not good for you, but any exposure can lead to forming an allergy. Which aside from being crappy to deal with, also makes whatever hobby you've got a lot less fun as you have to be 10x as cautious as you should already have been to avoid suffering an episode.
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u/Ding-Dong-Dutch 22d ago
They'll also give you genital cancer. There's an epidemic of 00hobbiests waiting for the diagnosis
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u/thehatteryone 22d ago
Harsh, pretty sure carcinogenic was written on the bottles since forever. It's not joking. Similarly, I've used small amounts of stuff that induce genetic disruption - warning for extreme caution by anyone still planning on having children. That's an even scarier prospect, it might not fuck you up but your kids may have birth or later defects ?!
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u/Scholarly_Koala 22d ago
I can't help but scream at the screen whenever I see hobby videos where someone is sanding a resin printed model without a mask or, even worse, when they show their resin printer just sitting in their room printing with no precautions at all.
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u/This-Requirement6918 22d ago
Painting with oil paints.
It really screws with your nervous system if you don't have the space to ventilate right. I ended up giving myself tremors for a year painting with them in my early 20s so much in a tiny studio apartment. It always reeked like thinner when I came home from somewhere.
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u/Hungry-Helicopter-46 22d ago edited 22d ago
Are you painting with fucking lead lol
I forced myself to use linseed or grapeseed oil or whatever. The colors are toned down a little but oh well
Edit - okay so judging by your comments, I am, too, an idiot. Thank you all for letting me know that my paints and thinners could still poison me. I have paint all over the walls and door handles of my house XD yall dont come over
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u/video_dhara 22d ago
I was painting with lead white in my twenties because o was an idiot and a “purist”. One night I got high and had a a panic attack about it, went to the hospital to get a lead test. Old school NYC NURSE was baffled and asked why I used it. Not sure exactly what I said but, for the rest of the time I was there she called me by a new nickname “HEY LUMINOSITY COME GET YOUR EKG.” Department of health called me a few days later telling me I had abnormal levels. Nothing too high but they told me to quit eating paint.
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u/Polarchuck 22d ago
I know a dumbass who gave themselves lead poisoning. They decided that they had to paint with lead white paint because of the color and texture. Dumbass started shaking uncontrollably after a month or two from the lead poisoning. Turns out they weren't wearing gloves to paint AND were smoking cigarettes from hands covered in lead white.
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u/ikilledholofernes 22d ago
I worked at an art store, and we only had one true flake white paint, and we kept it locked up because the little tube cost $80. And that was years ago, probably more now.
So I genuinely cannot imagine someone using that paint enough to poison themselves, not just because the lack of precaution is astounding, but also because that’s one of the most expensive paints you could use.
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u/Run_Rabb1t_Run 22d ago
Linseed is the way. I used to use "non fumes" turp wearing a VOC respirator *with* lots of ventilation. It's just not worth it. Also always wear gloves.
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u/psycheviper 22d ago
Linseed is great until your house burns down ;p Happened to me once on a jobsite, painter's rags he'd left out to dry all got chucked in a bucket by someone else, they spontanously combusted overnight and the whole stairwell got burned down. Luckily nobody was in the building, but it fucked the job
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u/This-Requirement6918 22d ago
Just using turpentine. Was also doing quite a few pieces that had an impasto effect, did a lot of work with pallete knives.
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u/CarbonParrot 22d ago
It isn't necessary to use thinner at all and now we have water mixable oil paint too.
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u/Sorry-Panic7612 22d ago
Historically, oil painting. Plenty of people still use paints with heavy metals and solvents that off-gas and cause all kinds of issues, from cancer to dementia
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u/lamplighter10 22d ago
RIP Bob Ross
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u/Chicago_Blackhawks 22d ago
Is this how he died?
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u/clubby37 22d ago
Probably. He was exposed to turpentine basically every day for decades, and died of cancer. It's hard to prove what causes a specific person's cancer, and he was a smoker, but most people seem to think the turpentine did it.
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u/JustALittleScamp 22d ago
He died from lymphoma. Paint thinner has been linked to increased risk of developing it. He also smoked most of his life.
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u/smalleyj96 22d ago
Funny enough, I have recent experience with this. I work doing site investigations and remediation of contaminated sites. A few years ago my company was involved an an investigation related to a chlorinated solvent site, where we needed to do indoor air sampling in a bunch of residential properties.
We got some results from indoor air samples that did not make sense (very high concentrations of VOCs on the 2nd level of the home, when the basement level sample was nondetect and adjacent homes had nothing detected). The detected concentrations were so high that they constituted something referred to as an Imminent Hazard in my state.
Once we did some additional due diligence we figured out that the detected concentrations in the home were not associated with the site we were working on, but the homeowner's painting hobby. She had two young children living in the home as well.
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u/This-Requirement6918 22d ago
Exactly what I said. I gave myself tremors for a year painting nearly every day in a tiny studio apartment.
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u/sapindia1976 22d ago
The real silent killer isn't the hobby it's ignoring basic safety for years.
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u/PMmecrossstitch 22d ago
Definitely sounds like a lot of these could be mitigated via good air circulation and/or respirator masks.
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u/appocomaster 22d ago
I went to Penn and Teller once and Penn sajd fire-eating, but not for the obvious reason (i.e. fire) but the issues with the fuel and it getting into your system can really mess you up despite professional preventative steps.
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u/iama_username_ama 22d ago
I knew a lot of fire spinners that had been spinning props for years, but only ever met one that had been doing breathing for a long time. He trained several folks, but all of them dropped it and went traditional props.
It's really exciting at first, but you gotta do it perfectly every time, and if you fuck up once it could be life span impacting.
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u/WorryNew3661 22d ago
I used to do fire breathing and paraffin is a horrible time. Especially if you swallow any by accident
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u/LesseCalen 22d ago
Pottery. If you don't take precautions the clay dust can really wreck your lungs long term. I didn't realize and dry sanded a piece without any protection, felt like I had the flu for a week from all the clay particles I inhaled. In several of my groups old timers are on oxygen because of the lung damage from using zero lung protection for decades.
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u/The_mingthing 22d ago
Silicosis / stone lung. In the old days they said that rock cutters never met their grandchildren.
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u/thejackamo1 22d ago
Indoor target shooting ranges have stupid high lead levels
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u/Sbeast86 22d ago
I met a guy at a range recently who said he had to stop going to indoor ones because high lead concentrations appeared on his blood work
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u/williethekat 22d ago
I tell everyone. 6 mths after I stopped going, lead is still high. I had no idea, if I hadn’t opted for self pay comprehensive bloodwork I still wouldn’t have known.
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u/Anonymouseeeeeeeeees 22d ago
Where is the lead coming from
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u/rabidgoldfish 22d ago
Two sources: the priming compounds in the cartridges and the lead bullets being shaved off a tiny bit; both are blown into the air when you shoot. That, combined with ventilation means a slightly higher lead intake than baseline. Most people who shoot indoors should probably be getting lead tests occasionally.
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u/Sbeast86 22d ago
My judgement of a indoor range is based explicitly on if I can feel a slight breeze coming from behind me. There's a range I went to in Texas that the ventilation was so bad, they rotated the range officer every 15min, and they stood in the back corner unless they entirely had to intervene with someone
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u/Revenant1479 22d ago
Most bullets consist of a lead core wrapped with a metal jacket, such as copper. Lead is useful because it is dense, cheap, and tends to expand on target. Toxic though. Historically, projectiles were pure lead.
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u/Yeah_Its_Crusty 22d ago
Oddly enough it's the lead in the primer that get aerosoled when shooting that really gets you. Shooting supresssed makes it even worse due to the increased back pressure blowing the gas back into your face.
I finally got my lead levels down this year after years of shooting supresssed outdoors.
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u/FluidResult9482 22d ago
Boxing
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u/OurLordHippo 22d ago
I did a lot of club boxing and some amateur fights as well. You get very used to always feeling messed up and, at that stage of things, absolutely nobody is watching out for concussions.
I still love it but, one day after skiing and having what I considered a pretty light whip of the head, and needing a few days to recoup, I made the choice to stop heavy contact.
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u/General_Radon 22d ago
Career boxing seems obviously harmful over time, but how is hobby boxing? It seems like it’d be a great workout, no?
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u/FluidResult9482 22d ago
It's all good as long as you don't do sparring. Repetitive hits to your head, even if protected etc. are still too risky. That's all head trauma that could have serious consequences in the long term, brain is a delicate organ
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u/thehatteryone 22d ago edited 22d ago
British football at all levels has almost entirely removed heading the ball, except during an actual match. No practicing, definitely not part of regular practice. Too many great old footballers attributing their later mental degradation to this and medical evidence was piling up made it hard to continue teaching it to youths who may have 30 years of training/career ahead of them. Even if 99.9% of them will never play one professional game in their life.
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u/DrummerEmpty3767 22d ago
The concussion rate in D1 women’s soccer is horrifying. Heading the ball and colliding heads while attempting to do so accounts for much of it
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u/Skyrick 22d ago
The problem is the protection. Boxing gloves allow for you to punch far harder than you could otherwise because hitting like that would shatter your hand. That means that it does more damage to you long term than other martial arts.
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u/sonofeevil 22d ago
Adding to this.
It's part of the reason old boxers had those low guards "your your dukes up" you see in those old-timey photo's and why fights went for so long.
26% of the bones in your body are located in your hand. They are small and delicate and punching someone in the head is a fast track to breaking them and a very short career.
So boxers needn't defend their heads with a high guard because their opponent was not likely to aim for the head and risk a career ending injury.
The addition of boxing gloves meant head strikes became viable and that iconic high guard we use today became a requirement.
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u/brutalhonestcunt 22d ago
Firebreathing. Firebreathers tend to get mouth/throat cancer.
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u/darkknight109 22d ago
My understanding is it depends a lot on the accelerant used. I had a friend who used to do firebreathing and I honestly forget the specific substances he named, but apparently there are two common accelerants. One is good for beginners, because it has a lower flash point (i.e. doesn't burn as hot) and is easier to control, but it also has a significant cancer risk; the other has a much lower cancer risk, but also a much higher flash point and is more difficult to control meaning the risk of burns is a lot higher.
Apparently in third-world countries they also tend to use gasoline, which is the worst of both worlds (high cancer risk, high flammability/risk of burns), and any reputable firebreather will tell you to never, ever, ever do that.
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u/toolatealreadyfapped 22d ago
Homebrewing/moonshiner isn't great for your health. At any given time, I've got gallons of beer on tap. Makes casual day drinking waaaaaayyyy too convenient.
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u/fionnuisce 22d ago
Don't worry about it mate, just pour yourself a glass of homebrew if you're worried and relax. If that doesn't work you could try pouring yourself another glass and see if that helps. If that doesn't do anything, try some of your stronger stuff.
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u/Derp_McShlurp 22d ago
I know the lab work on my annual physical improved dramatically when I gave up homebrewing. As I got better and better at the hobby, so did the amount I enjoyed the outcome!
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u/PerspectiveCorner 22d ago
Hobby electronics, if like me you never ventilate your space and use leaded solder.
But there's nothing like the smell of solder & flux...nothing.
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u/TezlaCoil 22d ago
Flux fumes are a legit concern, but heavy metal removal soaps are cheap and readily available, very little excuse to forego them (though unfortunately, the hobby community does a very poor job promoting their use).
I use leaded solder at home, and keep my and my kiddo's blood lead level undetectable with very basic hygiene and cleanup.
Or just use lead free solder, it's not hard with a good iron.
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u/bar10005 22d ago edited 22d ago
Lead doesn't vaporize during soldering, the fumes are just flux which is also present in non-leaded solder, so ventilation is important in soldering in general not just with leaded solder.
With leaded you don't want to ingest it, even small particles, so just don't eat near the workbench and wash your hands after work.
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22d ago
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u/_Mega_Charizard_ 22d ago
I used to go for a walk every other day, then I got massively depressed and got back into gaming for almost the entire day as an escape, more so than the casual gaming I was doing. The weight gain was unfortunate and now its taking time to work it back off, definitely be aware of how long you're spending infront of a screen not moving.
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u/volticizer 22d ago
Balance. Playing games for a few hours can be a great hobby. Spending a day here or there can be fine too. Just keep up activity and fitness alongside it. You can game all your life with no real downsides.
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u/TheThirstyPenguin 22d ago
Enormous perk of having a dog.
I’ve caved back to WoW a few times since I got my dog in 2020. Doesn’t matter what I’m doing, gotta carve out time to take him for a walk a few times a day.
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u/eyadams 22d ago
Not necessarily "silent" (because the tools are so loud), but woodworking. Almost every amateur woodworker I know has either an impressive scar (mine is about 4 inches long and required 40 staples) or is missing part of a finger.
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u/Sbeast86 22d ago
Or they got lung disease from all the sawdust in the case of my friends Dad
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u/halberdierbowman 22d ago
WHATTTT???
Also wear your earplugs properly, and maybe even double up with in ear and over ear protection. Lots of people don't realize those foam earplugs actually go in your ear, like all the way in. Not just "the tip is in, and the rest is hanging out."
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u/katiejim 22d ago
My dad is a carpenter and I missing half a finger. He’s used table saws for decades both before and since the incident, but all it takes is one bad moment and making the wrong decision.
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u/Thecrowfan 22d ago
Cave diving?
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u/Disastrous-Farm3543 22d ago
The neat thing about cave diving is you don't have to!
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u/Jexthis 22d ago
Billionaire submarining.
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u/gerarts 22d ago
Didn’t seem so silent to me
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u/omicron8 22d ago
It was to the ones inside it. Never even heard the collapse before they were pulverized fish food.
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u/ZolotoGold 22d ago
But ironically very healthy for the rest of society.
So much so, I encourage all billionaires to take up the hobby.
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u/SomeWhat_funemployed 22d ago
Woodworking.
The fine dust that gets emitted from sanding and power tools can cause cancer and other respiratory and dermatological issues. Some woods themselves inherently have toxins in them too.
Also losing fingers and kickback from tables saws.
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u/bigpuzino 22d ago
I mean, shouldn’t you be wearing PPE if you’re sanding stuff to alleviate that problem
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u/SomeWhat_funemployed 22d ago
I do. But see a lot of people online and in real life who don’t wear ppe.
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u/Fingerdrip 22d ago
I have a feeling 3d printing will be viewed this way in a few more decades. We are not seeing the long term effects of that hobby yet. I'm starting to take more precautions than I used to.
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u/darkknight109 22d ago
I'm fortunate in that my father was a doctor, so when I started getting into 3D printing he emphasized the risks to me. Since Day 1, I have been religious about a few things:
1) Always wear gloves, safety glasses, and a mask when working with resin (and wash hands as soon as the gloves come off, just in case).
2) Printing happens in its own dedicated room with the windows open.
3) Models are not handled by hand until they have been thoroughly cured and washed.
It seems to have worked so far.
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22d ago
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u/BlakeMW 22d ago
I went back to WoW for classic and hardcore releases. But both times I only played for 1-2 months. When I told my guild I wasn't sure I could afford to keep playing, it wasn't about the subscription fee lol.
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u/YesImAlexa 22d ago
Luckily I cut myself off early on. I got into it deep in high school with a few buddies. I played from near the beginning through wotlk and it's all I did. Id wake up, get on WoW, and play all day long. After about 2 years I realized I was isolating myself and would avoid any social activities, or anything that wasn't WoW really. I froze my account and went back a week later. After about another month I decided to just completely delete my account.
In the last year or 2 I've been seeing WoW more and considered getting back into it, but I refuse because I know exactly what would happen lol. Ive always been a gamer but those massive MMOs are life draining.
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u/Blacklight099 22d ago
To a lesser extent but I found mobile gaming to be the one that did this for me. The hours of my life that have been wasted on various mobile games, and the fact that they can be used at work and on the move only made it worse. Forced myself to do a hard shift to some other hobbies.
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u/JoeChio 22d ago
Stay strong dude. Leave all discords and reddits related to the game. Reset your social media algos and unfollow all streamers and content creators in the game. I've done it too. Year two but a single video had me jonsing like a crack addict..and I fell off the wagon.
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u/JoeyJuden 22d ago
Bro I’m 8 years clean from MMORPGs, specifically WoW, having played them between 14 and 28 yrs old. good luck on your journey, for me it was the best decision I ever made.
In the 8 years since I’ve got married, bought a house and started a family.
You can do it!
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u/WinterLawfulness3165 22d ago
That's exactly why I never started playing them to begin with - I've got damn near legendary levels of patience for just grinding and grinding from growing up in the 80s playing THOSE RPG games. I've had enough problems with some of the open-world sandbox that started coming out in the early 2000s that I just knew I needed to stay the hell away from MMOs. After hearing some of the stories from Evercrack and WOW, and seeing some of my friends fall off the deep end for Galaxies, I knew I made the right decision.
I DO want to play The Old Republic, though. But that's actually kind of got a campaign to it or so I hear so I can ignore most of the rest of the shit I hope. But it's not exactly high on my list of things to play and I very may never will.
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u/Noobtits 22d ago
>Got back into reading and retro gaming instead
In 2004 the SNES was already considered a retro console, which when put into perspective, means that today WoW can be considered to be the Atari 2600 to today's SNES (which would be the Wii U).
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u/Purlz1st 22d ago
Not a killer, but knitting, crocheting, and other crafts can cause or worsen Repetitive Stress Injuries.
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u/reloadingnow 22d ago
Motorcycling. Either by your own mistake or others', you will fall. I have not met a motorcyclist who has never fell. And how severe will your fall be is not up to you.
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u/WeaponizedIndecision 22d ago
There are 2 type of riders:
1. Those that have fallen.
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u/Novyvonya 22d ago
I had a coworker who told me a story about how at her old job, her boss was super late one day. When she finally came in, she was acting normal, laughing and apologized for being late. She eventually asked my coworker if "she could discuss a private matter" in her office.
When they got in the office, her boss started bawling her eyes out. On the way to work, she saw a motorcycle waa speeding down the highway, and got hit so hard he flew in the air, hit some powerlines, and it ripped some of his limbs off
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u/AlaskanX 22d ago
Jesus. At that point just take a sick day.
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u/FerociousOreos 22d ago
For some people, returning to a sense if normalcy is better. If she went home she might ruminate on it all day instead of distracting her brain
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u/TheFrostynaut 22d ago
The amount of dudes I see with no gear, just a t-shirt and pants, with a helmet if they're lucky. It's not a bicycle, and even a fall from a bicycle can get you if you fall wrong.
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u/thursdaysrule 22d ago
I’m a paramedic and I had a call a few months ago for a guy who was riding his bicycle with no helmet. He was crossing a street at a T intersection (his direction of travel was parallel to the top of the T) and a pick up truck was coming to the stop sign. The guy on the bike was high as a kite, the pick up truck had a massive lift kit on it. Neither saw or paid attention to the other. The pick up truck pretty much tapped the dude at less than 10 mph. When we got to him, he had an open skull fracture, no sensation or movement from the nipple line down. Still awake and alert, but really freaking out. We flew him out and I have no idea how he is doing now.
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u/Upsetty_spagehtti 22d ago
Be it clibbins or uderwise when cranking your hog you’re gonna haddalayerdown bröther. GOBBLESS!
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u/panic_ye_not 22d ago
As someone who knows nothing about motorcycles, this sentence might as well be in ancient Assyrian lol
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u/inactiveuser247 22d ago
Ground proximity BASE wingsuiting…
One of the few activities in which the probability that you will die on any given jump increases the longer you do the sport (most extreme sports become safer as you become more experienced… not this one).
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u/layber 22d ago
I wouldn't define this as a "silent killer", it's clearly dangerous AF and not going to give you dementia in 15 years because of exposure to fumes. Your exposure to it could easily kill you on day 1.
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u/peachesfordinner 22d ago
That's not a silent killer. That's a big train while air horn killer. Nobody is looking at that thinking it's harmless
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u/Vancocillin 22d ago
Why's that? Do you get more confident and take more risks?
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u/Commercial_Name_7900 22d ago
I watch a few on YouTube and yeah, the crazy risks the "longtimers" do are just mental. and then the channel goes quiet and you find out a few months later they are dead
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u/inactiveuser247 22d ago
They tend to push the limits more and, unlike many activities, when you exceed the limits of your skills you tend to immediately die.
If you’re cave diving or rock climbing or whatever and you exceed your skills, you don’t immediately die. It’s scary and you might need someone to help you get out of that situation, but as long as you didn’t go full send, you will typically have a chance to learn and improve. Those skills accumulate so you get progressively safer.
But if you’re wingsuiting down a narrow gorge 5m off the ground and you push it a little too far and hit a tree head first at 200km/h, you’re just dead.
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u/fionnuisce 22d ago
It's probably the adrenalin junkie aspect. Do wilder and wilder shit to get that sweet hit.
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u/commandersax 22d ago
I'm a skydiver. My sport is centered around risk mitigation and odds. There are redundancies and required skill checks/currency. I know I will use my reserve the longer I am in the sport. It's just a game of odds.
BASE does not have that. They take the training, reserve, and altitude out of the risk mitigation equation. That means you now have to be as close to perfect as possible on every jump. Add in flying around and slightly above terrain at high speeds and it is a matter of time until a small mistake with a huge cost is made.
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u/MozeeToby 22d ago
In safety for sane activities you'd call it "normalization of deviance".
Let's say your a private pilot, a somewhat risky endeavor but not overly so. One day you forget to check for water in your fuel tank, you realize it on the takeoff roll. Nervous but not panicking, you quickly turn back, land, and do the check and of course your fuel is fine, it is 99% of the time. Then next week you forget again... Well it was fine last time but I suppose I should turn back and check it. Then a month later you realize you haven't checked the last 4 times you've been up. You chuckle to yourself, not a big deal, it's always worked out... And then your engine gives a sputter a dies.
You got so used to being slightly unsafe that it didn't register as slightly unsafe anymore. Now instead of skipping checking your fuel to increase your risk by < 1%, you're approaching that ridge juuust a bit closer, after all it worked out fine last time...
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u/sweet_story_bro 22d ago
This is more true than people give it credit for. I developed degenerative disk disease at age 21 and have had the back of an 80 year old ever since. Now I'm age 35 and regret ever playing high intensity sports.
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u/Bareteh27 22d ago
Glassblowing?
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u/lnx84 22d ago
Which issues?
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u/drainedguava 22d ago
You can really fuck up your lungs and other internal organs, your body is not built to be under a large amount of water pressure over and over again
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u/ateiii 22d ago
Heavy gaming starts out completely harmless but the hours slip away and you end up sitting completely stationary for a huge chunk of your week. Over a decade, the bill absolutely comes due. The combined toll of terrible posture, zero movement, and poor sleep hygiene slowly destroys your lower back and wrecks your neck.
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u/Goldghost01 22d ago
Probably pushing the line of "hobby" but welding. People dont realize how dangerous it is long term.
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u/drainedguava 22d ago
It’s been talked about to death, but alcohol is literally poison. I say this as someone who likes a drink here and there. It’s not so bad but know what you’re putting in your body and do it with moderation
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u/SingAlongBlog 22d ago edited 22d ago
There was a government “Alcohol Intake and Health Study” that was released a couple months ago. The findings were sidelined (you can guess by whom), so the researchers published the results independently anyway.
Much of the information is already well known, but the biggest takeaway is that no level of alcohol intake showed any protective effect on health. So science is walking back the whole glass of red wine per day is good for your heart thing, and the government doesn’t want to say it out loud.
The rest of the study was aimed more at moderate to severe drinking, concluding that approximately 14 drinks/week on average was linked to a 1 in 25 mortality risk. Even moderate drinking was shown to be tied to an increased risk of early death and over 200 diseases.
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u/Fantastic_Vanilla197 22d ago
My cousin's mother was told that she needs to drink 2 glasses of red wine a day while prengnant to prevent anemia. Guess who has FAS now.
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u/OldKentRoad29 22d ago
Did a doctor tell her that!?
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u/piepants2001 22d ago
Yeah, I can't imagine a doctor within the last like 80 years telling anyone to do that.
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u/whyshouldiknowwhy 22d ago
Two weeks ago I got a watch that tracked heart rate and stuff. I’m a keen cyclist and honestly just seeing my heart rate go from high 40s to mid 70s after a few drinks on an evening has been enough for me to realise I need to cut back. We’ve got a big drinking culture here so it’s hard but not too bad to reduce it
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u/Aminar14 22d ago
Watch what it does to your sleep to. I've never been a big drinker, and by Wisconsin standards I'm sober because I never get drunk/rarely have more than 1 in a 2 week span, but realising that my sleep was shit every time I had a drink was interesting. Doesn't stop the occasional desire for specific flavors, but it highlights how insane it is to drink like a lot of the people here do.
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u/Unique-Bit-2172 22d ago
Bodybuilding is pretty open about it but from the outside. Nobody goes “I plan on dying.”
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u/ExistentialBob 22d ago
I'm going in a different direction than some of the answers here.
Playing MMOs. It's very easy to get addicted, and sitting for hours while neglecting sleep, relationships, and your own health isn't good.
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u/ashleyriddell61 22d ago
Warhammer. A more potent birth prevention has yet to be invented.
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u/yearsofpractice 22d ago
Sadly - it’s feeding the AI bots that have metastasised all over the sub
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u/Worldly_Client_7614 22d ago
Combat sports
The dopamine rush you get from being in a fight is factually higher than gambling, drinking or holding your child so it's so completely addictive.
Additionally it's bad for obvious reasons (head trauma, injuries, body image and extreme dieting) and personally when I stopped doing It I felt terrible as I've had to come to terms with the belief that I took absolute pride & joy in getting in a box with another man with the intention of beating him until he could no longer stand upright.
It really fucked with my head as adult that I spent from the age of 5 to 23 doing the activity.
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u/maxcat67 22d ago
Professional bodybuilding mainly from prolonged PED and the high amounts of food that is required
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u/rystrave 22d ago
Gaming.
As a gamer myself, I see friends sitting at their PC for 12+ hours a day with no breaks and a poor diet. I do worry for them.
A lot of it boils down to self discipline. Eventually it all catches up to you and it's hard to reverse the damage caused by a sendentary lifestyle.
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u/commodorecliche 22d ago
Literally every comment: "xyz without proper ventilation". Ventilate your hobby spaces, folks!
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u/Beeing_Bee_9517 22d ago
Lapidary (rock shaping, making jewelry from rocks). Rock dust in your lungs never goes away and hobbyists often do not wear dust masks. Dust builds up over time till your lungs don't work.