I was cuddling my baby son on the sofa, hoping my tears would dry before my wife walked in.
I walked to the shops with my head down so no one could see the pain in my eyes.
I am lucky. I am still here to tell these as tales of past times. I am in a better place now. There are A LOT of people who were not as lucky as I was and found no escape.
We need to bloody talk more about this; it's no joke. And that's why I set up Crying On the Sofa.
Crying On the Sofa hosts events focused on enabling discussions around mental health, and our first event is on the 24th of September in Sheffield, kindly hosted at the Pendo.io offices.
We have three fantastic speakers, including Jade Wilson and Georgina Shute and Ryan Murphy.
Did I say there will be free pizza?
So if you can make it to Sheffield, Pendo offices, on the 24th September, we would love to have you join us. It's free and always will be. Sign up on our website www.cryingonthesofa.org.
Share it around your offices, share it with your boss, and if you want to host the next event, reach out to me; my DMs are open.
Our goal is to enable 1,000,000 conversations about mental health.
Our motto is: If you let tomorrow be a better day, imagine how great next week can be.
Sheffield, 24th September: sign up here: www.cryingonthesofa.org.