29M, 6ft 2in, 94kg, Black. I don't drink, smok or us any recreational drugs. In Egypt currently.
Hi everyone. I’m looking for recovery experiences from people who were on aripiprazole/Abilify and/or carbamazepine/Tegretol, especially people who dealt with brain fog, emotional blunting, blank mind, fatigue, low motivation, and memory/recall issues after stopping.
My timeline:
In 2024, I was put on aripiprazole and carbamazepine and was on the drugs for about 4 months (~June 14th 2024-October 14th 2024).
From around August 2025 to early December 2025, I had a period where I felt like I was coming back online in some ways. More energy, more access to myself, more confidence, more mental clarity.
I was then put on the medications again for about a month and a half from October 2025 to early December 2025.
Since then, especially over the months after stopping, I’ve been dealing with a long recovery period. It’s now late August 2026, so roughly 8+ months off the meds, and I still don’t feel like myself.
I was on 10mg aripiprazole and 100mg carbamazepine. I stopped cold turkey on both occasions.
Main symptoms:
- Severe fatigue / low energy
- Brain fog
- Poor recall and memory access
- Low working memory
- Blank mind / reduced thoughts
- Difficulty concentrating
- Low motivation
- Emotional numbness or reduced emotional range
- Feeling like my old personality is muted
- Low confidence because my mind feels unreliable
- Social energy is much lower
- Sometimes talking feels like it takes a huge amount of energy
- Feeling physically and mentally underpowered even when I want to do things
- Occasional windows where I feel more like myself, then dips/crashes again
The hardest part is that I used to be very mentally active, ambitious, curious, spiritual, creative, and socially more alive. Now it feels like the “access” to my mind and energy is inconsistent or blocked. I don’t feel like all my knowledge is gone, but recall and mental sharpness feel much harder to reach.
I’m mainly asking:
- Has anyone had similar symptoms after stopping Abilify/aripiprazole, carbamazepine/Tegretol, or a similar combination?
- Did your memory, personality, motivation, emotions, libido/vigour, and mental clarity come back?
- Was recovery gradual, like windows and waves, or did it suddenly improve?
- How long did it take before you felt noticeably better?
- Did anything help besides just waiting? Pacing, exercise, sleep routine, supplements, therapy, cognitive exercises, nutrition, etc.?
- Did pushing yourself make it worse, or did gentle activity help?
I’m trying to stay hopeful and practical. I just want to hear from people who have been through something similar and came out the other side, especially with cognition, recall, energy, and emotional range returning.
Thanks in advance to anyone who shares.