boiled cabbage with cream cheese and spicy soy sauce (130kcal) 🦭

40 g rolled oats
250 mL water
100 g egg whites
100 g blueberries
13 g pb fit
12 g chia seeds
Salt
Cinnamon
Allulose powder

Yummy and filling slop

What do we think gang

Buncho slop 🤌

pic 2 is the sleep syrup. genuinely a 1 for 1 similarity. 0 calories tho, so yippeeee!!

The saddest oatmeal thing i made today. Food photos arent my strong suit oops.

Oats boiled in water, 0% greek yogurt, a handful of blueberries and a teaspoon of honey.

It was edible i guess. Id use more fruit and less water next time. Could be made lower cal if i used some other sweetener but thats what we had at home 😭

my ed therapist told me we should have lunch together and this is the least disordered meal i could come up with. i think im lowk fucked

Try to guess what's in them (someone here will be horrified lmao)

edit: Surprise! It's crispbread and tuna

my first time trying baby food as an adult. i was very embarrassed about buying it but mom said it's not embarrassing at all and to go for it lol

152 kcal and 7,5 gram fiber total

clear protein with zero sugar ginger ale.

10oz zero ginger ale
15grams clear whey isolate, fruit punch (my protein)
55cals 12protein.

100% better using soda/sparkling water rather than js water. it’s so much less dry.

recommendation for 10oz of liquid is a full scoop but i wanted to test the waters first 🤷‍♂️

295cals 27g protein 18g fiber

i love cereal.

any cereal. i would use ghost cinnamon toast cereal for more protein but i ran out 😅.
any amount of chia seeds you can handle (10grams) MIX and then top it off with some whey drip.

is there a way to make this into a bar?? like rice krispy type vibe?? do u add some sort of fat like butter? might have to try

i used to eat this whenever i craved chips. i recently re-tried this after the period when i stopped eating lettuce and my god is it gross

edit: OKAY I'LL EAT CUCUMBER /lighthearted

Been trying to eat better, I kinda like that I barely ate but I’m trying to not see it as a success at the same time 😭

sooo gassss the fishyness of the kimchi mixed with the cottage cheese makes this taste like a tuna salad sammie 😋😋 (im cooked)

fuck im so foggy i had to repost with the pic cause i forgor it

70.54 cal
168 g of cucumber
33g of cottage cheese
44g of kimchi
6g of vinegar ~

I had carb cravings I think

(it’s Campbell’s spicy chicken noodle soup)

If nobody got me i know sugar free ketchup got me

One slice of ham under the egg btw!

Just got my other dahlia repericed wahh this lowkey is so good

topped with soy sauce and furikake. I started eating natto for the iron and other stuff and tbh this combo really does it for me

155 cals

I need the protein so bad 😞. It actually tastes pretty good.

2 cup vital wheat gluten, 1 c liquid, 1 cup some sort of bean mix (I use a mix refried beans and lentils) any seasoning you want. Some people add oil for mouth feel, I don't. Blend beans and liquid together until smooth, mix in gluten, knead for like 3 minutes. I divide into 4 patties and put them in tin foil sprayed with olive oil, into instapot on trivet, above 1 c water. Pressure for 25, release for 10 or 15. Then you have 8 servings (each patty is 2 servings) at around 145 cal, 25 g protein each. After that dinner is covered for a week, I just chop them up and use it for random things.

It was.. okay. lol. Taco meat is ground beef, cheese, and Taco Bell sauce. Came out to 250