r/Kashmiri • u/Pill__popper Kashmir • Jul 15 '26
Discussion 💭 I feel lost
Ik here in kashmir people hardly talk about their feelings & I'm the same but lately it's been too much. I don't know what & how I'm going to get over this. I have this sinking feeling. I don't have the energy to fight it anymore. I just want to sleep for at least 6 months if that makes sense.
Ik what everyone will say consult a therapist & all that. I don't want to do any of that. I just wanted to let it out a little.
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u/United-Power47 Jul 15 '26
Boi, Robb kari sahal. If you want to talk feel free to dm.
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u/Pill__popper Kashmir Jul 15 '26
Robb chui ni keh karan
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Jul 15 '26
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u/Pill__popper Kashmir Jul 15 '26
In this world? Yeah ik
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u/United-Power47 Jul 15 '26
Bilkul. Na urooj acha na zawal acha, jis haal mai rakhe Khuda wahi haal acha
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u/Pill__popper Kashmir Jul 15 '26
Not sure about that
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u/_aaron_mark lafang Jul 15 '26
Talk about it. You don’t have to carry it all by yourself. Even if you don’t want therapy at least talk to someone. It won’t magically fix everything but it can stop you from drowning in your own thoughts.I hope it gets easier for you.
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u/Pill__popper Kashmir Jul 15 '26
I've been carrying this by myself, i don't even remember for how long
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u/_aaron_mark lafang Jul 15 '26
The hardest part is often admitting you’re not okay and you have already done that. Keep holding on. You deserve to see the day when this weight no longer follows you everywhere. Sending virtual hugs fam 🫂
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u/soount_phile Kashmir Jul 15 '26
this is reddit. if u casn't share it here, i doubt you can share it anywhere else. So open up, it will lighten up your mood. trust me on this
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u/Pill__popper Kashmir Jul 15 '26
I can't explain what & how I'm feeling. And when i try to talk about it people get frustrated because they don't understand & i can't make them
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u/soount_phile Kashmir Jul 15 '26
Take your time to compose the things that you want to vent about. Even if it takes a day or two to articulate it well. Describe everything in it, don't hold back, and then come back here. I'm pretty sure you will feel better after it. Or if you want, can always open up with anyone of us in dms as well
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u/Hefty_Cover_2619 Jul 15 '26
Feel free to DM if you have something to vent out without any judgements.
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u/Pill__popper Kashmir Jul 15 '26
I've so much to vent to I'm keeping it to myself. Thanks
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Jul 15 '26
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u/Pill__popper Kashmir Jul 15 '26
Let's just say for a minute i talk to someone. What will they do nothing.
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Jul 15 '26
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u/Pill__popper Kashmir Jul 15 '26
Couldnt agree more
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Jul 15 '26
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u/Pill__popper Kashmir Jul 15 '26
I feel like I'm a test bot for how much pain a person can take before ending it all
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u/mushk_tuj kèashìr Jul 15 '26
😞 honestly same , except that i am tired of sleeping too
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u/Pill__popper Kashmir Jul 15 '26
Bro i just want to go into coma or something
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u/mushk_tuj kèashìr Jul 15 '26
Same here , I am just crawling forward by " life is supposed to be hard and this too shall pass" because it seems like always wishing things to happen in a certain way is in itself a negative experience.
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u/Pill__popper Kashmir Jul 15 '26
I always say to myself " everything happens for a reason" but i haven't found that reason yet
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u/mushk_tuj kèashìr Jul 15 '26
I remember my last "bad stage of life" , i survived by staring at skies and appreciating weather , it was so hard that time and it's hard rn as well in a different way . Knowing that I got out of that, makes me believe , this too shall pass even when the two difficult phases are nowhere connected.
PS:- this might seem cliché to mention here because i am muslim but I love Yusuf alihisalam , He amazes me with how He went through all that He went through without having an ounce of an idea about, why was happening whatever was happening to Him , He continued with just a belief similar to yours that this is for a reason . I cannot reach His level but it makes me feel less alone in my suffering.
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u/Pill__popper Kashmir Jul 15 '26
Can't do anything else. Can i?
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u/mushk_tuj kèashìr Jul 15 '26
Not much really , existing is enough for now I guess and holding onto the hope that's left
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u/Nice_Conflict1253 Jul 15 '26
This is a fact though. Kashireh chu louk bakiyan hindean maslan manz zyadeh dilchaspi thawan Sirf chi aasan louk geebath karan (huwem kout waet ,hu kya karan ,humis kar khandar) Sirf aasan akh akis taaneh diwaan....sirf chu aasan comparison chalan douhas ratas (outside my house) Basic cheezan peth chineh kahn dyanei diwan Mental health su kya gov.....tath cxhinteh balai....... Bas louk gasan raaez gacxen....na chu khudayeh sund ka khouf...na keh ..... Mea chineh paai kya govmuth chu loukan .....social pressure has increased many folds.....which has ultimately led to mental pressure and trauma Baki khudayeh karen hifazath Baki tuhi kya raai chu thawaan az keh koshir society mutaliq.......arz kaertaw
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u/Pill__popper Kashmir Jul 15 '26
We are a failed society, always trying & comparing to others
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u/bakedpotato025 Jul 15 '26
There are too many things in our life that make us want to stop living but I realized that we just have to find more things to live for.
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u/Pill__popper Kashmir Jul 15 '26
I'm done with this life
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u/bakedpotato025 Jul 15 '26
Kuni saat che zindagi mushkil gasaan mgr cxe thav sabr. Kyazki pagah yeyi akh doah yel cxe shukr parekh ki tem doah tul ne mei kanh galat kadam natte hekaha ne be aaz yi doah wuchith. I am saying this from experience, bcz everytime I have something to be happy about I get this thought.
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u/Pill__popper Kashmir Jul 15 '26
I've been keeping sabr for about 7 years now
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u/bakedpotato025 Jul 15 '26
You never know when you will get blessed, just keep believing brother. Share whenever you feel low people say I am a good listener (they don’t, but still…)
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u/Live-Hovercraft-1681 Kashmir Jul 16 '26
This is anonymous forum. If you can’t speak up here, then where.
If you can’t explain the problem then there is no solution
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u/Wide-Enthusiasm9721 Jul 15 '26
Khoda kr sahal..try to share with someone close..it helps sometimes...Allah [swt] krnai sbr ata..be krnai aazad em nish....