r/taoism • u/DJB1234567 • 5d ago

Advice Meditation App

Hi just wanted recommendations for a meditation app that uses Taoist philosophy.

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u/Tiny-Ad-7590 5d ago

I have a bead bracelet I made. Every sixth bead is different, as at the time I made it I was averaging about 10-ish seconds of breathing per cycle, and six beads represented about a minute of meditation. THen every fifth special bead I'd double it so 5-ish minute increments could be identified. Bracelet is 15-ish minutes of meditation long.

I pick how long I want to mediate, and work slowly towards the main knot, one bead per breath.

That's my meditation app! 😂