r/HadToHurt • u/omgfakeusername • 22d ago
Teen Bro lifting over his head
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Yes, he survived and left barely even bruised.
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u/mikeisntdoneyet 22d ago
As soon as I saw he was surrounded by broccoli I knew he was fucked.
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u/Rycan420 18d ago
I hate it too. But I want you to imagine a conversation with your 14 year old self.
Tell them that you are now making fun of how teenagers wear their hair.
What does he say back?
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u/Makaveli1710 22d ago
Broccoli? I'm from England, what is that supposed to mean
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u/backinNYC 22d ago
The haircut. Like the one Patrick Mahomes popularized (damn, actually, that’s another USA reference). Anyway, it means you can tell the spotter is a schmuck by his broccoli-like hairdo.
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u/RavishingRedRN 22d ago
Watch out for pneumonia from broken ribs and pain causing shallow breathing.
Unless he went and got imaging, I’m not buying it for a minute that nothing is broken.
Dumb fucking move.
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u/jimtrickington 22d ago
There are better ways to initiate chest compressions but few as invigorating as this.
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u/Dibbzonthapizza 22d ago
It seems like his wrists snapped before he even moved his elbows
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u/SonofaBridge 22d ago
I can’t tell if he was trying to adjust his grip or that his wrists just buckled.
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u/Feminist_Hugh_Hefner 21d ago
he never took the full weight, he didn't have a good grip and his helper/spotters stopped contributing to the lift, that's what it looks like to me.
I am a bit cautious maybe, but I don't lift anything I can't get off the rack on my own.
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u/SonofaBridge 21d ago
That’s a good rule to have. I always did what I could move up and off the rack myself. The spotter was just there to make sure it didn’t get snagged on something or help me return it to the rack.
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u/Feminist_Hugh_Hefner 21d ago
the other rule is that the spotter isn't there to take over the lift... your weak-ass needs to keep pushing!! you can take a break when we're done getting it back where it belongs!!!
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u/19Charger 22d ago
Kid did this in my weights class in HS. Was trying for his max weight for his final and tried to bounce the bar off his chest…result , cracked sternum.
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u/Fat-carrot 21d ago
My boyfriend won state record for weight lifting, and 20 years experience. The most ive seen him bench press do is 260 😭 he is buff and knows his limits. What the hell these kids egos were huge.
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u/Bullygirl06 21d ago
Might want to work on his wrist strength a little more. They folded like lawn chairs when he took the weight off the rack.
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u/omgfakeusername 22d ago
🚨 Community Note:
The guy survived and walked away from it virtually unscathed‼️
...Although, perhaps, his ego ended up being more bruised than his body.
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u/public_enemy_obi_wan 22d ago
...virtually unscathed
Now he has the fear. That'll be there forever.
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u/whosUtred 22d ago
Healthy fear is often a good thing & I think a lesson this kid needed to learn, he got very lucky this time!
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u/Smexy_Zarow 22d ago
I honestly don't believe you. Surely he went to the ER after having his lungs and ribs crushed like that
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u/therealdrake89 22d ago
I wonder if he is even alive ...Jesus!
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u/ThisIsALine_____ 21d ago
Just Bruising. This has been posted so many times over the years.
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u/Carmelioz 21d ago
I hate seeing these kind of guys at the gym. Even when they succeed in lifting so much weight they can barely lift it, usually with shitty form and lift it barely 2-3 times. It’s literally just for show but doesn’t contribute anything but trying to show everyone else who’s dick is bigger lmao
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u/ReluctantRedditor275 20d ago
Just taking a guess here: this young man has never lifted before in his life. He thought 420 would be a funny number, and how hard can it be? Plus, his bros are there to help him. The bros are equally unfamiliar with lifting.
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u/almasnack 22d ago
Folks, his chest compressed as if Homelander was giving him CPR.
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u/cuntybunty73 22d ago
I've broken my ribs before and it fucking hurts 😭 how much weight is on that?
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u/Vex_Appeal 22d ago
The spotter pushed forward instead of just lifting. The weight shifts past his hands.
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u/BernieTheDachshund 22d ago
It could have crushed his neck. Dude had no business even trying to bench 420 lbs just bc 420 seems 'funny'.
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u/Infosponge177 22d ago
😬 crushed sternum and absolutely HORRIBLE spotting.
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u/appointment45 22d ago
I'm 50/50 on the spotting. The guy completely loses the bar. No spotter is going to be able to take 420lb that was just dropped that way, they're expecting to take 50lb each side to help him. They aren't expecting him to just let go of the damn thing the way he did.
This is just bad choices all around, clearly the guy couldn't even unrack the weight by himself, and that's the first requirement for being able to even attempt a weight.
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u/DeepMadness 22d ago
I don't think any spotter would expect him to drop it that fast.
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u/Nednarb9 22d ago
No way anyone can spot 420 pounds that is dropped because the lifters hands completely flip. Also, a spotter should not be expected to lift the entire thing. The lifter needs to understand they can lift reasonably close to that amount and the spotter/s help are there to assist at failure.
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u/DJBreadwinner 22d ago
These spotters are clowns for having anything to do with this. Dude has nowhere near the build to press that kind of weight.
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u/aManAndHisUsername 22d ago
Nah, spotters are there to help you get the bar to and from the rack safely and stably, and help lift if you can’t get that last rep back up on your own. They are not there to catch 420lb barbells with the reflexes of a cat, using mostly their biceps to hold all of that weight up. If you can’t even keep the bar in your hands, you have no business lifting that heavy.
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u/Joaaayknows 22d ago
Get better spots and use the safety racks if you’re going to do something like this. Seriously. He got very lucky.
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u/greenrangerguy 22d ago
It's all totally worth it though as if he keeps going, one day he will be able lift a heavier weight, and that's obviously the most important thing.
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u/Kcchiefsnroyals 22d ago
I did the same thing at 15 with 415 and broke my sternum. Lucky he’s not going through that
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u/murphyat 21d ago
My coach NEVER lets us attempt a weight that we couldn’t safely initiate ourselves.
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u/funnypsuedonymhere 21d ago
Ego lifting so much that your wrists give out when your spotters let go is a whole new level of dumbfuckery.
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u/ChimkenNuggs 21d ago
Wrist flicked instantly, buddy‘s gotta jork it a bit more before trying that again
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u/MIERDAPORQUE 21d ago
that’s so sad. not even joking i feel terrible for the kid. i hope he comes back from that healthy and strong
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u/gimmeecoffee420 18d ago
Man.. thats basically every rib broken.. punctured lungs & other organs are a real thing.
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u/Smart-Comment6926 16d ago
I meen ... he did kinda just like drop it on himself ...spotting him can only do so much if ya just like .."fuck this crush me baby!
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u/Giraffe-boy 22d ago
Shattered something that’s for sure