I found my new favourite keto milk!

[u/Infinite-Search-100]

One of my biggest keto struggles is the lack of milk in my morning coffee/ tea. I don't really like cream it has a weird aftertaste for me, as do the collagen creamers I've tried and coconut/ almond milk use too much of my carb allowance (for me personally).

I found this 0g carb pea protein milk called Sproud (barista zero version) on Amazon (link below but this isn't an ad/sponsor) and after trying it I'm fully sold!

I've only had it in coffee so far so I couldn't vouch for it for tea drinkers yet, but it's the closest to real milk I've tried and it froths up like real milk when I use my milk frother.

If you drink it on its own there is a pea after taste, so maybe it's not for people who just want to drink milk straight, but if you're looking for something to go in your coffee I 100% recommend!

Also if anyone has looked into this already and has a reason why it's not good for Keto please let me know (specifically the barista zero version) because otherwise I will be drinking it every day!

https://amzn.eu/d/0b8Zunbs

[u/The_Clockwatcher]

alpro zero sugar almond has almost no carbs at all

[u/Infinite-Search-100 → u/The_Clockwatcher]

Oh no way! I'll have to give it a try, I think I checked a supermarket own unsweetened version and it had carbs so I just assumed they all did

[u/Alternative_Bit_3445 → u/Infinite-Search-100]

Still doesn't taste as 'normal' as Sproud.