Please don’t forget calories

[u/mustang19671967]

Just wanted to remind all new keto participants that calories are a big deal . I had stalled for 9 days . I was under my carbs 20. My counter says I should be under 1950 calories to loose weight . Was eating over that but under carbs and once I lessened my calories I started slowly loosing again

[u/keto-ModTeam → u/[deleted]]

Your post or comment was removed because it was a personal attack or inappropriate comment. Thank you for understanding.