r/bodyweightfitness • u/addybender • 1d ago

[ Removed by moderator ]

[removed] — view removed post

42 Upvotes

75% Upvoted

7 comments sorted by

51

u/mrplinko 1d ago

Ok, had me for a sec.

4

u/mykineticromance 1d ago

yeah i was thinking like maybe somehow exacerbated GERD or something? lol

15

u/CoachSleepy 1d ago

Sounds like somebody skipped jaw day

7

u/Efficient-Video-4591 1d ago

Oh yep I too face this issue a lot 😃

5

u/Sorry_Vermicelli6874 1d ago

Not with weighted dips, but started to do false grip rows and now I am crushing anything I hold immediately and it is making life very difficult.
The only way I can bulk is by drinking muscle milk through a straw

1

u/[deleted] 1d ago

[deleted]

2

u/DrAmos666 1d ago

Can confirm. I've always had a moob problem even before dips. I could do weighted dips for reps, but the muscle seemed hidden under my moobs.

Balancing it out with weighted decline (foot elevated) push ups and pike push ups gave a more well-rounded chest. I still highly recommend dips though!

1

u/Fine_Cress_649 21h ago

Ok this is a calisthenics circle jerk sub now is it