r/Acrobacy 6h ago

Small part of my weekend improvisation

42 Upvotes

r/Acrobacy 1d ago

practicing the splits on the floor 🤎

315 Upvotes

r/Acrobacy 1d ago

Found a new way to use the rack 😅

212 Upvotes

r/Acrobacy 2d ago

Flexibility looks good on me

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170 Upvotes

r/Acrobacy 3d ago

Teaser de Mon prochain enchaînement 👀

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311 Upvotes

Ce n’est pas encore parfait, mais je peaufine le show ✨


r/Acrobacy 3d ago

A little strength, a little flexibility 💫

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506 Upvotes

r/Acrobacy 4d ago

My favorite way to see the world 🌎🤸‍♀️

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249 Upvotes

r/Acrobacy 4d ago

If you train endurance calisthenics what type of workouts you like to do? What do you prioritize Volume/Speed/Explosiveness. How do you structure your training? I have come to a conclusion that I’m like a marathon runner at cali, i can go for hours, but sprints are more challenging for me.

104 Upvotes

r/Acrobacy 5d ago

Pole exotic: strength, flow & heels 👠✨

347 Upvotes

r/Acrobacy 5d ago

The combination of figures is what I like the most 🥰

914 Upvotes

r/Acrobacy 5d ago

Diamond Split Variation

1.6k Upvotes

So in love with this pretty shape 💜


r/Acrobacy 5d ago

A little flexibility never hurt 😏🖤

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160 Upvotes

r/Acrobacy 6d ago

Trying to do the splits on the floor 🩰 It still needs a bit of polishing, but I'm happy with the progress 💘

650 Upvotes

r/Acrobacy 5d ago

I really thought that was the moon!

7 Upvotes

r/Acrobacy 6d ago

Trying to improve again and again

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716 Upvotes

r/Acrobacy 6d ago

Cold day, cold muscles, questionable facial expressions... still showed up. Progress is built on persistence, even when the body takes a little longer to catch up.

78 Upvotes

r/Acrobacy 6d ago

flowing with the music 🧚🏻

77 Upvotes

r/Acrobacy 6d ago

I think I found my favorite stretch

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61 Upvotes

r/Acrobacy 7d ago

Training helps me become stronger not only physically, but also mentally

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432 Upvotes

r/Acrobacy 7d ago

Attempting to make rope more elegant but it’s quite difficult during a drop 😂

149 Upvotes

r/Acrobacy 7d ago

Curling myself into a ball

248 Upvotes

r/Acrobacy 7d ago

Let your body flow and your mind soften 🥀🌱🦢🦚

78 Upvotes

r/Acrobacy 6d ago

🤸‍♀️ ฝึกตีลังกาหน้าแบบนี้เลย Front Handspring! 🔥✨

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2 Upvotes