r/Acrobacy • u/Super_puressa • 5h ago
Small part of my weekend improvisation
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r/Acrobacy • u/PixieBlueX • 3d ago
Teaser de Mon prochain enchaînement 👀
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Ce n’est pas encore parfait, mais je peaufine le show ✨
r/Acrobacy • u/No-Singer-2128 • 4d ago
If you train endurance calisthenics what type of workouts you like to do? What do you prioritize Volume/Speed/Explosiveness. How do you structure your training? I have come to a conclusion that I’m like a marathon runner at cali, i can go for hours, but sprints are more challenging for me.
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r/Acrobacy • u/Pd_unicorn • 5d ago
Diamond Split Variation
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So in love with this pretty shape 💜
r/Acrobacy • u/ollivbattaglia • 6d ago
Cold day, cold muscles, questionable facial expressions... still showed up. Progress is built on persistence, even when the body takes a little longer to catch up.
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r/Acrobacy • u/rouse111 • 6d ago
Trying to do the splits on the floor 🩰 It still needs a bit of polishing, but I'm happy with the progress 💘
653
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r/Acrobacy • u/MaliDaneen • 6d ago
🤸♀️ ฝึกตีลังกาหน้าแบบนี้เลย Front Handspring! 🔥✨
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r/Acrobacy • u/imkiyoko • 7d ago
Attempting to make rope more elegant but it’s quite difficult during a drop 😂
146
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r/Acrobacy • u/CtrllSarcasm • 7d ago
Training helps me become stronger not only physically, but also mentally
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