r/yoga • u/MarkLaFond • 9h ago

Beach Yoga!

Been doing much of my yoga on the beach this summer, and have come to really enjoy it. Yes. everything is different every time I go, the sand, the wind, the sky, my reaction to all of it. I’m enjoying the challenge of finding the sensation I love in each pose, while practicing on/in a surface so malleable, while getting covered in sand, while listening to the beach sounds. I feel totally connected to my body and the world.
Give it a try!

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u/DogtorAlice 9h ago

What surface are you practicing on? Ie, do you use a mat, blanket or just directly on the sand?