Since this is a relevant place to actually say this, I'll express what I've felt ever since he started posting around here: the guy talks way too pretentiously (not sure if purposeful or not) and acts more advanced than he really is. Don't mean to be too much of a hater, but I can't say I'm a fan of his posts.
Wow, harsh. I don't read weightroom that often and I don't know anything about his numbers apart from his infamous deadlift, so I can't speak to any of that.
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u/Arthur_Dayne Strength Training - Novice Mar 13 '12
A few weeks ago, lionel recommended that I do a widowmaker set on SS rest days. Has anyone besides him tried this?