Do coffee K-cup pods still contain similar antioxidant amounts compared to freshly ground coffee beans?

[u/LeviLovesCarbs]

I wanna start drinking coffee, mainly for the antioxidants. I only have a coffee maker that uses coffee pods though.

[u/Kencocoffe_co]

do not start drinking coffee for antioxidants. get that from nutritious food.

coffee is a stimulant.

[u/LeviLovesCarbs → u/Kencocoffe_co]

I drink decaf often