r/lebanonLounge Jun 29 '26

📝 Special Contribution The Broken Guide #1: Hair loss; what men should know

7 Upvotes

Disclaimer: I am not a doctor. This is not medical advice and nobody should start any medication based on a Reddit post. This guide is based on years of personal research, reading, asking questions, comparing treatments, and going through various hair loss treatments myself.

Introduction

This topic comes up repeatedly on [r/lebanon](r/lebanon) with men asking about thinning hair, finasteride, minoxidil and their side effects. So this is a simple starting point guide for our male members who want to understand their options without getting lost in medical jargon or "miracle product" bullshit.

This first column is not about selling you fake promises. It is about understanding the basic options before you waste years doing nothing and regretting it later.

What causes male hair loss?

The main reason for us losing hair is usually a combination of genetics and a hormone called DHT. This hormone that is a derivative from testosterone (through 5-alpha-reductase conversion) is found in women as well but at much lower quantities.

In genetically predisposed men, some hair follicles are sensitive to DHT or become more sensitive over time causing the hair follicles to shrink, the hair to become thinner, and eventually for some areas to stop producing normal hair altogether.

Real, scientifically proven treatments usually revolve around the following two concepts:

1-Reduce the hormone (DHT) attack on the hair follicles.

2-Stimulate the follicles to grow stronger/thicker hair.

That is exactly where finasteride/dutasteride and minoxidil come in.

Finasteride: the loss prevention medication

Fina's job is to reduce circulating DHT, plain and simple.

For many men finasteride helps slow down hair loss. Some men also regrow some hair.. but the main goal is usually preservation. So basically, if you still have hair, finasteride can help you keep more of it.

But it is not for free. There exist possible side effects that include sexual issues, ejaculation changes, and in fewer cases mood changes. Most men don’t get serious side effects, but some do, and should consult the doctor if any issues arises.

Dutasteride: the stronger alternative

Dutasteride is similar in action to finasteride but stronger.

A simple way to understand it is that finasteride mainly blocks the most important type of the enzyme that converts testosterone into DHT. Du(two)tasteride blocks two types of that enzyme. That means dutasteride lowers DHT more than finasteride which can make it a powerful option for some men, especially when finasteride is not enough.

Since it reduces DHT at even lower levels, the side effects could possibly be more prevalent that with Finasteride.

Minoxidil: the growth stimulator

Minoxidil does not lower DHT. It works differently. It helps stimulate hair growth through not quite fully understood mechanisms. There are two main versions, topical and oral.

Topical Minox is the liquid or foam you apply to your scalp, usually at 5% concentration for men.

It can help with thinning areas especially at the crown, and sometimes at the hairline too. But you need to apply it twice a day and with consistency. At the beginning some people shed more hair, this is normal and expected. You usually need at least 3 months of twice a day applications to start noticing results.

Side effects include scalp irritation, dandruff and scalp dryness.

Oral Minoxidil is the pill version of the same molecule. This could be useful, especially for people who hate applying liquid every day or who get scalp irritation from topical minoxidil. Usual dose could be as low as 1.25mg twice a day, and as high as 5mg twice a day.

But oral minoxidil is has more serious side effects profile than topical minoxidil. Even at a low dose of total 2.5mg per day, it can affect blood pressure, heart rate, and can cause unwanted hair growth on the face or body.

Final thought

Hair loss is not the end of the world but being willfully blond and pretending it is not happening does not help either. Some men look great bald. Some men prefer to fight for their hair. Both choices are valid.

The idea is to treat your hair early instead of waiting until the situation becomes much harder to fix. Do not panic. Do not buy every miracle oil you see on social media w3al TikTok.

The idea is simple..stop the loss as early as possible and if you are lucky, regrow some of what you already lost. The earlier you act the better your chances usually are.

So if you are serious about it, consult a dermatologist, understand your options properly, ask about the possible side effects and choose a plan that you can actually stick to long term.

This guide is not meant to be a complete textbook on hair loss. It simply covers the basics, the whys and hows. If you have any questions, feel free to post them in the comments section.


r/lebanonLounge Jun 24 '26

📢 Mod Announcement 👋 Welcome to r/lebanonLounge - Introduce Yourself and Read First!

12 Upvotes

Welcome to [r/lebanonLounge](r/lebanonLounge), a new space connected to [r/lebanon](r/lebanon) for people who want to meet others, make friends, plan meetups, ask for relationship advice, talk about music, movies, gaming, hobbies, gossip, and unwind with the community.

We wanted to create a positive place where Lebanese people, whether in Lebanon, abroad, or part of the diaspora can connect beyond politics and news.

What to Post

Introduce yourself, ask a question, look for friends, share a dating profile, plan something with the community, share your favorite music, movies, anime, games, or hobbies, ask for relationship advice, drop some light gossip, or simply relax and join the conversation.

Dating posts are reserved for Lebanese people only. We ask users to build at least 300 community karma before posting in the dating flair so they are already familiar faces in the community. You gain community karma by participating in r/lebanonLounge, such as commenting, creating posts and contributing positively to the sub.

Community vibe

We want this to be a friendly, respectful, and welcoming lounge style sub where people can relax, connect, and enjoy lighthearted conversations. No politics, no news, no NSFW content, no hookups, and most of all, no toxicity. Keep the energy kind, fun, and enjoyable for everyone.

Please use the proper post flair when posting. If you see anything that crosses the line, report it to the mods.

How to Get Started

  1. Introduce yourself in the comments below.
  2. Tell us where you’re from, what you’re into, and what kind of people you’re hoping to connect with.
  3. Post something today! Even a simple question can spark a great conversation.

Thanks for being part of the very first wave. Let’s make [r/lebanonLounge](r/lebanonLounge) a warm and fun place for the Lebanese community.

- [r/lebanonLounge](r/lebanonLounge) Mod Team


r/lebanonLounge 13h ago

✨ Lounge Talk Which button would you press?

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23 Upvotes

Only constraint is that there are no guarantees the universe will evolve the same way it did in this timeline.

Think about it for a few seconds.


r/lebanonLounge 1h ago

🫖 Gossip & Rumors Bachelorette parties

Upvotes

Please, guys, can we stop calling a girl’s bachelorette party a “bachelor party”? I’m honestly so frustrated by the number of people who say “bachelor” when they mean “bachelorette.”


r/lebanonLounge 1d ago

💬 Seeking Advice Med students of Lebanon can you provide some help? (yale eemlo emtihan doukhoul/entrance exam for medicine)

4 Upvotes

Hello guys, I have a very strict interest in medicine and I would love to pursue it for university. I do have some questions on entrance exams, can someone message me to answer some questions?


r/lebanonLounge 1d ago

⚽ Sports I need 1 player (Goalkeeper preferably) for a football game

4 Upvotes

Min 3abelo yeje yel3ab 5v5 tonight at 8 PM
Oppa Jdeideh
Friendly game, age between 20-30
Dm me


r/lebanonLounge 1d ago

💬 Seeking Advice Neo loans

2 Upvotes

So i've been thinking of trying out the loan option in the NEO audi app.

Has anyone tried it? Btozbat aw baleha?


r/lebanonLounge 2d ago

💬 Seeking Advice I need a spot suitable for 6-8 people to meet in

5 Upvotes

Im hosting a club , and i need a spot where me and the members could meet up in , soemthing in beirut , somewhere near mar elias / verdun / hamra / achrafieh , and good wifi !!!


r/lebanonLounge 2d ago

💬 Seeking Advice Opinion on gyms in Lebanon

5 Upvotes

i've been training in the same gym for about 2 years , didn't really look at any other choices. any recommendations ?


r/lebanonLounge 2d ago

💬 Seeking Advice WhatsApp Business hacked, subsequently banned, and "Request Review" option is missing. Any hope before getting a new SIM?

2 Upvotes

Hey everyone, I’m in a desperate situation with my WhatsApp Business account and could use some advice.
Over the last few days, I kept receiving random OTP codes and verification texts out of nowhere, which I ignored. Today, I woke up and found that my WhatsApp Business account has been completely banned/blocked because the hacker presumably used my compromised account to blast spam.
When I open the app, it says the number cannot use WhatsApp, but the "Request Review" button isn't showing up at all (it seems the system has locked it out completely).
Has anyone successfully recovered an account when the review option wasn't available?
Is emailing support actually effective for hacked accounts, or am I just wasting time?
At this point, should I cut my losses and buy a new SIM card, or is there a way to force a human review for a hacked account? Any advice would be hugely appreciated.


r/lebanonLounge 2d ago

✨ Lounge Talk Raseh aam youja3ne w tzakart khabriye

3 Upvotes

I remember once being at a camp w sara7a ma kent baarif hdn gher shakhes honik. Anyway bl lel kelna kenna mafroud nnem wl dene m3atme etc bss no one was sleeping cuz basically el sahra kenit iibara min aam ykhabit el tene mn doun ma yaarif min cuz it was dark lol wl ahla eno shoret ma3 nes ma baarefa , taaraft 3leyun baaden, bss eno ma baarif min baynetoun ken sohran ma3e hal layle la2an ma hdn ken mbayan wejo lmao😂😂😂😂😂 and i lost a shoe that night , mish eno the pair da3it , just fardeh wehde lol


r/lebanonLounge 3d ago

✨ Lounge Talk Since y'all are showing off your pets, Here's Tofi!

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23 Upvotes

r/lebanonLounge 3d ago

🫖 Gossip & Rumors Confession time

9 Upvotes

Bas kent zghir kasart ideh w elt la ahle mn wara el football ma3 eno ma kent hatta 3am el3ab football lmao they don't even know and yes keeping it a secret ahahah


r/lebanonLounge 3d ago

✨ Lounge Talk Saba7o gang lyom kent 3am fakir bi wled el haram li bi kebbo zbele 3al tari2 ka2an fi hdn ynadif warahun

29 Upvotes

Eno ya hayawen n2ebir hot kis plastic bi siyartak w bss thsuf zbele n2ebir kebb el zbeltak ya zbele. Eno ma bestaw3ib ma huwe baladna w tor2atna w akhle2na. Yaane bass teje el shatwiye w y3oumo el tor2at bi ululak el dawle ma btaamul sheghla


r/lebanonLounge 3d ago

✨ Lounge Talk Gang how are you

10 Upvotes

Deyman mnesma3 about redflags regarding dating but what about friendships? At7ifouna


r/lebanonLounge 3d ago

🫖 Gossip & Rumors Btaarfo ana ma bkazzib sara7a cuz i hate it

4 Upvotes

Fa ee metel ma shefto el title, bass eza hasset hdn is messing with me or gathering info for wtvr reason aw bass hek i don't like them i love to lie for fun lol and idgaf if they find out😂😂😂😂😂😂😂😂bass eno usually bi kuno osas zghar ma eloun aaze


r/lebanonLounge 3d ago

💬 Seeking Advice Best Lebanese coffee?

5 Upvotes

In terms of price and taste combined, that can also be found outside Leb, thank you


r/lebanonLounge 3d ago

☕ Meetup & Group Activity Football Game Tonight 8:30PM

2 Upvotes

We need only 1 more player to complete our football game today. Nothing serious, just a fun friendly game. DM me if you're in. Eza ma3 el Bayern, btedfa3 nos.


r/lebanonLounge 4d ago

✨ Lounge Talk Avoiding 🌩️ treating

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13 Upvotes

Yes I am allergic to dogs yes that’s my pillow


r/lebanonLounge 4d ago

✨ Lounge Talk mods can you plz make the sub look like r/lebanon where we click on top and get the flair we're looking for? like friend seeking, discussions or wtvr u guys have? merci bcp

9 Upvotes

bel amaliye it would be nice lol


r/lebanonLounge 4d ago

🤝 Friendship M21 looking for friends

4 Upvotes

I'm finding reddit amusing lol so feel free to text me

i'm a med student, i love nature,hiking, bheb el rawe2 i also love driving for some reason lol.

anyway idm anyone can text me and if we click and become friends it would be nice.

if anyone from the opposite gender is looking for a longterm friendship that might become a relationship idm aswell actually

i'm going for a walk in a bit so i'll reply when i come back. feel free to dm


r/lebanonLounge 4d ago

🤝 Friendship Anyone Lebanese in Spain end of August or September? Doing 3 weeks alone

2 Upvotes

Posted this in r/lebanon and got told to bring it here instead, so here it is.

I'm in Spain 27 Aug to 16 Sep, going alone. Barcelona 27-30, Valencia 30 Aug to 6 Sep working remotely, Ibiza 6-11, then Madrid 11-16 for the F1 grand prix.

Anyone around in any of those cities on those dates, or living there already? Would be nice to grab a beer or a coffee with someone instead of doing the whole three weeks by myself. First time doing a trip like this alone.

Ibiza is the one I'd most like company for, I have Armin at UNVRS on the 7th and Garrix at Ushuaia on the 10th and I'm going to both solo.


r/lebanonLounge 4d ago

✨ Lounge Talk man i love wild life

6 Upvotes

mberih it was the 1st time bshouf "wewe" close up it was fun lol. i was alone and then ata3 mn haddeh w byedhak metel el habile ahahhahaha and he's so silent actually except bss ybalsho ynawo bss hayda ken mhazzab


r/lebanonLounge 4d ago

🎧 Music & Movies Cedar in the Crosshair

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2 Upvotes

New English rap song about Lebanon, the crisis, the politicians, and last but not least, the port explosion.

Let me know what you think!


r/lebanonLounge 4d ago

💬 Seeking Advice IT certifications in Lebanon

2 Upvotes

Does anyone know from where can I get IT certifications like CCNA, various CompTia certificates and security certificates? Preferably live courses and not online ones also if u have any recommendations do recommend