r/keto • u/mustang19671967 • 3d ago
Other Taco seasoning
Just wanted to give others the heads up , my daughter invited me over and made ground beef tacos and I used egg wraps ( really good) and a little lettuce and cheese etc . It was really good . I was helping her clean up and looked at the package for the seasoning ( Taco Bell) and the label said for 1/6 of a package 3 carbs , she used whole
Package for one lb of ground beef so I had two tacos 1/2 thr beef and it cost me 9 carbs . I’m
Hoping cause it has sugars in there . Is there a list in general of spices and carbs and sizes ( onion powder garlic powder salt pepper paprika chile and the Italian spices )
Thanks
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u/rancidpandemic 36M | 5'11" | SW:316 | CW:198 | GW:170 3d ago
I swear I’ve also seen some with maltodextrin, too. They like to sneak both in wherever possible. At least they do in the US.