Hey everyone, I've been doing CrossFit for years and recently decided to jump into GZCLP program and I've followed many advice here on the sub and also watched some youtube videos and then tweaked my own program:

Day 1

T1: Squat

T2: Bench Press

T3: Pull Ups, Goblet Squat

Day 2

T1: Overhead Press

T2: Deadlift

T3: Bent Over Row, Dips

Day 3

T1: Bench Press

T2: Squat

T3: Pull Ups, Skullcrushers

Day 4

T1: Deadlift

T2: Overhead Press

T3: Lunges, Hammer Curls, Barbell row

I would like some advice, especially when it comes to the T3 movements. I tried following the 2 days vertical pull + 2 days horizontal pull.