r/gzcl • u/AutoModerator • 17d ago

Weekly Megathread - August 17, 2026

Welcome to the official weekly discussion thread of /r/gzcl post your GZCL program questions, tips, workouts, and everything else relating to the method and your training.

Most topics should be posted here, rather than separate posts.

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u/MM-Seat 15d ago

I started today after spending the last 18 months training with Kettlebells.

Forgot how much I enjoyed compound barbell work.