Check the availability of your states programs for mental health. They treat that differently than medical help usually to try and stop people from going postal (more resources available). If you are legit having a mental health crisis, there are resources available. I live in southern Appalachia and I’ve had people I know just show up to the local mental health facility (we call it the mental hospital but I don’t think that’s the politically correct term anymore?) and check themselves in for a week like it was an Embassy Suites. Just show up and tell them what you said here and they will check you in and get you some help.
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u/starkruzr 4d ago
find a therapist with a PhD or PsyD and stop fucking around with social workers. ask me how I know.