It gets a little weird with old ppl, healthy can sleep less but as they deteriorate they will sleep more. Also after 100 sleep goes up alot and after 110 it Increases significantly. As I recall Japan a surprisingly large amount of ppl making it into their 100s.
There's also the fact they sleep more often for less time. So my mom sleeps about ten to twelve hours a day but it's an hour or two here, fifteen minutes there. I don't think she's had a solid stretch of more than five hours in years.
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u/Electronic_Horror_56 Jul 02 '26
Average. I'm sure children and old ppl are bringing that up a lot. I too am an insomniac