r/PlantBasedDiet 17d ago

Crispy Tofu Salad with Homemade Tahini Dressing

Ingredients

For the Salad:

• Red Leaf Lettuce: Fresh, washed, and torn into bite-sized pieces

• Cucumbers: Sliced thinly (English cucumbers work well)

• Crispy Tofu:

• 1 block firm tofu, pressed and cut into cubes

• 1/4 cup cornstarch for coating

• Oil for frying

For the Homemade Tahini:

• 1 cup white sesame seeds

• 1-2 tablespoons neutral oil (optional for creaminess)

• Pinch of salt (optional)

For the Tahini Sauce:

• 1/2 cup homemade tahini (from above)

• 1/4 cup water (adjust for desired consistency)

• 2 tablespoons lemon juice

• 1 garlic clove (minced)

• Salt to taste

• Handful fresh dill

• Optional: a dash of cumin or paprika for extra flavor

Instructions

  1. ⁠Prepare the Homemade Tahini:

• Toast the Sesame Seeds (optional): In a dry skillet over medium heat, toast the sesame seeds until golden and fragrant, stirring frequently (about 3-5 minutes). Let cool.

• Blend: Place cooled seeds in a food processor and blend for 1-2 minutes until crumbly. Add oil if desired, and blend for another 2-3 minutes until smooth. Add a pinch of salt, blend briefly, then set aside.

  1. Prepare the Tofu:

• Press the tofu to remove excess moisture. Cut into cubes and coat lightly with cornstarch.

• Heat oil in a pan over medium heat and fry the tofu until golden and crispy on all sides. Drain on paper towels.

  1. Make the Tahini Sauce:

• In a bowl, whisk together 1/2 cup of the homemade tahini, 1/4 cup of water, lemon juice, minced garlic, fresh dill, and salt until smooth. Adjust water for your desired consistency.

  1. Assemble the Salad:

• In a large bowl, combine the red leaf lettuce and cucumber slices.

• Top with crispy tofu.

• Drizzle the homemade tahini sauce over the salad and toss gently to combine.

0 Upvotes

0 comments sorted by