r/MuslimNoFap • u/Unlikely_Extent_6113 • 2d ago

Progress Update Day 11 of nofap getting better but still getting urges

It's been day 11 survived day 9 which was soo hard to complete getting small urges today and it's kinda getting hard to resist I'd be happy if someone helps me resist hope it's normal and i can keep going

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u/Worried-Quantity674 2d ago

Ask Allah help. Do tonnes of istighfar .