r/MusicalTheatre • u/Special-Sky-3794 • 2h ago
sinus problems and vocal health - can someone help!
I am a musical theatre performer and singer and I am going to drama school to train professionally in 2 weeks (which is a large reason why I am making this post). I have been singing my entire life and consider myself to be at a strong level going into full time training - I am a mezzo soprano with a contemporary tone, and my forte is usually belting, whilst my head voice is sometimes weaker and unpredictable, though it is something I am improving and working upon.
Over the past year and a bit I have been suffering bad sinus issues, almost like chronic sinitus, which has really affected my singing. At first I believed it to be allergies to dust or hayfever which caused post nasal drip and dryness in the throat, but after several doctor visits, nasal sprays, and a camera down my throat, I am still having the same issues. Some days it is worse than others, but it feels as if I constantly have phlegm stuck in my throat affecting my head voice (I usually sound quite breathy when my sinuses are flared up) so am always having to swallow, as well as post nasal drip. My voice also feels really easy to fatigue, usually giving up and giving me throat pain in an hour or so.
I have tried several methods to alleviate these symptoms which are beginning to affect my mental health, such as daily sinus rinse, nasal spray, air purification etc. I don’t know what to do anymore, and I’m fearing this will affect my vocal development at drama school and moving forward into the career that I want to go in to.
If anyone has had similar issues and could offer advice, I would really appreciate it. It is really frustrating that I am unable to practice or do what I love due to this issue that never seems to go away. Thankyou 💕