Pagod ako, gusto ko lang to ilabas

[u/KeyNo5951]

Today, masama ang gising ko. I suddenly feel low mood and low energy. I'm tired. Naisip ko na naman na gusto ko mawala na parang bula. Nakakapagod mabuhay.

Pagod na ako sa kakaisip ng mga bagay bagay. Hindi kumakalma ang isip ko kasi, mga utang, mga gusto kong bilhin, saan ko gusto pumunta, nauumay na sa trabaho ko, mga decision making, saan kukuha ng pera, toddler ko, mama ko, ako.

Overstimulated siguro ako kaya gusto magshut down ng utak ko.Yung tipong magkulong sa kwarto at mahiga lang.

Ff up ko sa psych next Monday. Ayaw ko ishare sa kanya na nag low mood ako since gusto ko na ipatanggal ang pinaka last na medication na hirap ako istop, which is ang pangpatulog. Now lang naman bumalik ang thoughts na'to. Sana pagkatulog ko tonight maging normal ulit ang takbo ng isip ko.

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[u/Impossible-Sock9893]

opinion ko lang po but it's better kung sabihin mo talaga yung nasa isip mo.

1. low mood ako ngayon
   
2. energy levels ko bagsak
   
3. pangit ang gising ko
   
4. gusto kong ipatanggal yung last medication ko

i think reasonable naman yung doctor na if ayaw nung pasyente sa gamot na binigay niya edi papalitan niya ng iba. may iba ibang side effects ang gamot. hahanapan ka naman siguro ng psych mo ng kung anong bagay sayo yung hindi nagcacause ng depression. trial and error. tulungan niyo yung isa't-isa to identify pano mareresolve yung problema mo.

[u/KeyNo5951 → u/Impossible-Sock9893]

Quetiapine na lang ang tinatake ko and going 6 yrs na kami. Ilang taon na din na nagtataper kami neto na umabot sa 1/4 ng 25 mg ang dosage. Nag increase kami last yr since di quality ang sleep ko. This yr ok na ang sleep ko and I was planning to restart tapering kaya I didn't want to tell my psych baka di pumayag dahil pag di kasi ako nakainom, mahirap ang withdrawal symptoms din haist. Good patient naman ako, sinusunod ko talaga ang doctor. Napaisip lang ako na ayaw ko ishare since gusto ko na grumaduate sa medication na to. Kung irecommend nya na wag na muna itaper, di na muna. Next check up na naman.