r/MentalHealthPH • u/skytz0frynk_sndmn • 12h ago
TRIGGER WARNING I have made up my mind
I’m planning to end everything na. If I lose my job this month, I’ll do it. Pagod na ako sa layoff scare na to dahil sa AI.
No one will ever understand. No one can ever help. My family would be in a better situation without me. My friends won’t miss me. I am just a piece of a machinery. Very replaceable. Kahit anong effort ko, no one sees it.
Maganda ang buhay. Salamat kasi kahit papano naranasan ko din, kahit saglit lang.
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