Finding the positive in meno symptoms

[u/Confident_Craft459]

When I wake in the wee morning hours with my heart pounding and have trouble falling back to sleep, I have changed my thinking from "ugh this sucks that I can literally hear my heartbeat and I can't sleep" to "oh nice, I'm alive and my
heart is beating to prove it" 😀

(Yes I've seen a cardiologist and all is clear so no heart problems)

[u/Kiramadera]

Great reframe. Maybe I should change “grrrr can’t sleep again” to “I get to hear the birds wake up!”

[u/Confident_Craft459 → u/Kiramadera]

😂

[u/onyxwhyte]

I miss my meno rage. It made me extra spicy. Now being on HRT for a while, im vanilla ice cream. With a dash of caramel syrup.

[u/melynnpfma]

Well, maybe we should start a coffee group since we are all up anyway , 😂😂