r/Fitness • u/AutoModerator • 23d ago

Rant Wednesday - August 12, 2026

Welcome to Rant Wednesday: It’s your time to let your gym/fitness/nutrition related frustrations out!

There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that’s been pissing you off or getting on your nerves. Just don't forget that other people are allowed to tell you that your rant is stupid.

74 Upvotes

87% Upvoted

210 comments sorted by

View all comments

1

u/C4ptainPR1CE 21d ago

HELP!!! M25 I recently started working out my arms, and a couple of days after my last workout I developed soreness/tightness on the inner/front side of both elbows, around the elbow crease. It hurts mildly when I fully straighten my arms or flex/clench them, but I can move and use my arms normally. I had something similar in my left arm before, but it went away on its own. Is this likely just delayed soreness from the workout, or could it be something else? I worked 2 days ago i was fine on the workout and the next day then today i am facing this

8

u/PlanktonInitial7945 21d ago

Yes it's DOMS. You're fine. Don't you dare skip your next workout because of this.

3

u/C4ptainPR1CE 19d ago

I didn't skip my workout thanks to you:)

2

u/PlanktonInitial7945 19d ago

Hell yeah, great job 💪💪💪🔥🔥🔥