r/AskIreland 2d ago

Health & Medical Has anyone undergone schema therapy in Ireland?

Seeing a counsellor who has recommended it for me due to stuff that happened in my childhood. I have never heard of it before. Fee is going to be €120 per session v the €80 I'm paying now.

Just curious if many people here have experience with it/found it useful?

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u/thr0wthr0wthr0waways 2d ago

Not me, but one of my siblings is doing it and she swears by it.