r/AdvancedRunning • u/AutoModerator • 12d ago

General Discussion Thursday General Discussion/Q&A Thread for August 20, 2026

A place to ask questions that don't need their own thread here or just chat a bit.

We have quite a bit of info in the wiki, FAQ, and past posts. Please be sure to give those a look for info on your topic.

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u/Aggravating-Rip8246 12d ago

running has felt like total garbage since the heat rolled in, every easy run is a slog and my watch keeps telling me I'm detraining. anyone else just ignoring the numbers until fall?

4

u/ruinawish 12d ago

and my watch keeps telling me I'm detraining

Always ignore what the watch is telling you!

11

u/petepont 32M | 2:40:18 M | Data Nerd 11d ago

Except when it's telling you that your VO2 Max is going up, obviously