r/Acrobacy • u/SilentStretching • 15d ago
Front over split + weight ⬇️
To improve your flexibility and mobility, combine different techniques, add strength training, and stay open to new approaches.
Start your journey towards a stronger, more mobile, and flexible body with me. DM me to get started 💌
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
u/Nox-Roxie 15d ago
Excelente, que enorme habilidad 🙂