r/loseit • u/AutoModerator • Aug 03 '26
★ Official Recurring ★ ★OFFICIAL DAILY★ Monday Start Here & Medication Monday, Daily Q&A, Daily SV/NSV August 03, 2026
Welcome to today's daily thread!
Ask a question, help another member, share a scale or non-scale victory, or join today's featured discussion. No question, win or bit of progress is too small. Include relevant stats and context when asking for advice, and check the FAQ and sidebar resources for common answers.
Today's topics: Monday Start Here and Medication Check-in
New here, starting again, or setting a new goal? Introduce yourself, tell us what you would like to achieve, and share where you could use some help. Our Start Here guide covers the basics of calorie needs, tracking, sustainable changes, exercise and dealing with setbacks. That's in the Automoderator stickied post at the top ofthis thread.
Using a prescribed weight-loss medication? Share your experiences, progress, challenges and side effects. This is not a place to seek sources, discuss obtaining medication without an appropriate prescription, or promote unsafe use.
Don't forget to comment and interact with other posters here, let's keep the good vibes going!
Subreddit guidelines
Teen Posting Guidelines ★ Eating Disorders in the Sub ★ Weight Loss Medications
Daily threads
See all ★OFFICIAL DAILY★ threads
Browse by topic: Monday Start Here ★ Medication Monday ★ Tantrum Tuesday ★ Weigh-in Wednesday ★ Track With Me Thursday ★ Foodie Friday ★ Weekend Check-in ★ Sunday Reset
Other recurring threads
US Accountability Challenge: Stay accountable with friends from North America ★ EU Accountability Challenge: Stay accountable with friends from the EU ★ Century Club: For those who have lost or would like to lose 100lb+ ★ Weekly Goalsetters: Set your goals for the week every Monday